How to feel confident

9. Praise and encourage yourself for every small step you take along the path of your development. If you managed to refuse a request that you didn’t want to fulfill, tell yourself: “What a smart girl I am! What a great guy I am!” A long and interesting journey begins with small steps.
10. Seek help from a psychologist. A specialist will help you build healthy boundaries, find your true desires, and create harmonious relationships in your family and work team. And most importantly, it will help you begin to truly respect, appreciate and love yourself.