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According to the creator of the method, it is completely unnecessary to do all the actions at once. If you don’t have the strength, you can go through the stages during the day or even break the process over several days.
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A messy home is not a sign of moral failure. Keeping your rooms tidy can be difficult for a variety of reasons: for some people, housework is difficult due to stress, for others it is not easy to combine cleaning with raising children. A simple and effective five-point method for making your space more livable. Once you’ve got a handle on each category and your home feels like one, it will be much easier to do a more thorough cleaning.