Gregory Smith

Japanese pancakes are particularly fluffy and fluffy pancakes that are renowned for their thickness and softness. They are often served in cafes as dessert, garnished with fruit and syrup. These pancakes differ from traditional American ones in that they are much taller and more spherical, thanks to the careful beating of the egg whites and gentle frying over low heat.

Cooking time: about 30 minutes

Ingredients:
Wheat flour – 125 g
Milk – 120 ml
Egg (yolks) – 2 pcs.
Egg (whites) – 3 pcs.
Sugar – 2 tbsp. l.
Baking powder – 1 tsp.
Vanilla extract – 1 tsp.
Salt – a pinch
Butter for frying

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Fried fish breaded with cheese is a tasty and original dish that combines the tenderness of the fish and a fragrant crispy crust. Cheese adds a special piquancy and depth of flavor, making the dish ideal for a family dinner or a special occasion.

Cooking time: about 30 minutes.

Ingredients:
White fish fillet (e.g. cod, tilapia) – 500 g
Hard cheese (for example, Parmesan) – 100 g
Breadcrumbs – 100 g
Eggs – 2 pcs.
Flour – for dredging
Lemon – 1 pc.
Salt, black pepper – to taste
Vegetable oil – for frying

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Cannoli is one of the most famous and beloved confectionery products in Sicily. These are crispy dough tubes stuffed with sweet ricotta cream. Traditionally decorated with crushed pistachios, pieces of chocolate or candied fruits, cannoli are a true symbol of Sicilian cuisine.

Cooking time: about 2 hours

Ingredients:
For the test:
Wheat flour – 250 g
Sugar – 2 tbsp. l.
Cold butter – 30 g
Egg – 1 pc. (finely beaten)
Dry white wine or vinegar – 2 tbsp. l.
Salt – a pinch

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Many countries have dishes that are considered true symbols of national cuisine, and they are prepared in almost all corners of the planet, experimenting with recipes. Experts spoke about such dishes and the history of their origin.

Thus, the Mexican tortilla, which is now popular, appeared in ancient times due to problems with the corn harvest. The kernels of this plant were ground into flour, the dough was formed into balls and rolled into a round cake. For local residents, such a meal replaced bread. Over time, the recipe was improved by adding both butter and salt.

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The biologist recalled that protein can be obtained not only from meat and milk, but also from plant products. As a rule, the latter contain less of this macronutrient than food of animal origin, but everything is not so simple.

For some reason, many people have forgotten about the existence of amaranth. This plant contains more protein than cow’s milk, the specialist said. The biologist explained: if we compare the number of proteins in these two products on a 100-point scale, then the indicators of amaranth will be around 75 points, and milk – 72.

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